Fitness Mantra

 

If any person could do a basic Google search to find out the best protein supplement in the market then the answer would simply be whey protein. Indeed, there are a number of brands which are selling whey protein in the Indian sports supplement industry but the real question is ‘Are they providing the best product’? Let us focus on some key issues that are faced by the current gen. bodybuilders and how can we assess the protein supplement in the Indian market.

Well, let’s begin to address the question above of finding the best mass gainer supplement under 1000₹. The Indian health supplement industry is really vague, it has more competitors from global brands than manufacturers who are producing it locally. Still, I will try and explain to you the pros and cons of finding a budget friendly weight gaining supplement which is not only budget friendly but also ‘works’.

When it comes to Mass Gainer and Whey Protein, you need to understand which product is best suited to fulfill your needs. First, let’s understand that how do we gain weight and what role does a gainer play in this process. It all depends upon the calories that we consume in a day and is equally connected to the amount of calories our body needs to keep it moving.

 Well, to make this simple, I am going to shed the light on the most important topics that you need to keep a check on. These quality checks will definitely help you with not getting scammed while purchasing a new protein powder.

The first and the most vital part is to keep a check on the brand that you are going for, because if you are an amateur and are roaming the nutrition industry for the first time then it’s like bling window shopping for a shopaholic. The reason why I am saying that is the Indian nutraceutical market is flooded with small manufacturers, international brand, importers and obviously the cheaters.

You might have witnessed a number of buffed up dudes sipping up those protein shakes while doing intensive rounds of workouts. 90% of these protein shakes are processed protein powder shakes which are manufactured by big health supplement brands which might not be a budget friendly option for people who are looking for an affordable substitute. Well, there is no need to worry because you can create a variety of protein shakes at home which can fulfil your protein count and give the same nutritional value in less expenditure. Let us shed some light on some exciting recipes that can rock your world and also save you some buck.

The question mentioned above gives very little context about the type of body that you have or if you have been to the gym or not? Let us discuss the usage of protein for people who are new to the gym and why it is equally important for the people who don’t work out at all.

There are a number of brands in India which are producing good quality protein and health supplements but the query in question is that are those brands selling it cheaper. Well, there are a few deciding factors that we would be discussing below, so hold on to your horses and stay tuned for some enlightening facts.

Many of you might have witnessed people who hit the gym sipping up drinks and then working out to the best of their ability. Well, most of the times, these drinks can be pre workout drinks which give you the energy that you need before the workout. However, apart from pre workout drinks, one of the most important substances that any body building enthusiast consumes is protein. Though, not everyone consume protein in different forms and today we will discussing about the most processed form of protein i.e. ‘the powder form’.

Let us understand bit by bit that what is protein? How do we produce it? And why protein powder is the first choice for many fitness enthusiasts and body builders.

No article can make it easy for anyone who is willing to achieve those hard-core streamlined abs. However, this article can definitely guide you and push you on the right trail that will help you in achieving your dream. Let us separate this process into four parts to make it clear for beginners as well as making it easier for the ones already burning their sweat.

Mass gainer is a supplement with the blend of carbs, protein and fats with the intention of helping to add muscle mass and there are a ton of mass gainers available in the market and a lot of them can really help you in gaining a few pounds that you have always dreamt of. However, have you really dreamt of a six pack? A body that is built with muscles and not just a lump of fat loathing down your belly?